Toddler Friendly Meals With Ground Beef
Looking for an easy i pot comfort meal that the entire family can enjoy? This infant and child-friendly homemade hamburger helper is made with ground beef, veggies, and staple pantry items and guaranteed to be on the table in 30 minutes or less!
Poly peptide packed. Iron-rich. Healthy fats. Vegetables. Carbs. This ONE POT meal has information technology all!
Cheers to Cabot Creamery for sponsoring this post. I merely work with companies that I love and believe in. All opinions are my own.
Cooked macaroni + cheese. Simple. Delicious. Throw in some ground beefiness, spices, and veggies and information technology becomes one hearty, irresistible comfort meal! Cheeseburger macaroni is one of my favorite childhood foods.
Now if you've stocked upward on boxed mac and cheese during these unprecedented times, by all means, enjoy them to the fullest with your family! If you have some frozen or canned veggies, throw some in in that location too!
But if you want to try making a bootleg version, this recipe includes common pantry items that you probably accept on hand.
Bound to:
- Ingredients
- What Type of Cheese and How Much?
- Step By Step Instructions
- Serving Tips for Babies
- Storage Suggestions
- Other one pot good for you baby/toddler meal ideas
- Homemade Hamburger Helper
Ingredients
- Ground beef: you can certainly use chicken or turkey. If you want to make this vegetarian, I propose calculation a fifteen ounce can of no-salt-added beans along with the vegetables.
- Mushrooms: white or crimini volition work best.
- Green bell peppers: feel free to utilize whatever vegetable(s) yous take on hand. Zucchini, carrots, peas, broccoli...
- Elbow macaroni: I accept a very strong opinion that this childhood classic is best with this type of pasta. It but soaks upwards all the flavors so well. Other alternatives I propose are rotini or fusili.
- Cheese: it deserves its ain section!
What Type of Cheese and How Much?
Permit'due south talk most cheese for a minute considering it is a very important ingredient in this dish. It makes the dish melty, gooey, and rich, and because at that place's no added salt in this baby-friendly recipe, it will add a nice precipitous, salty bite for the rest of the family.
For years, our go-to cheese has been Cabot Creamery. In that location are sooo many varieties to cull from and each i has such distinct and delightful flavour and texture. And their cheddar cheese is 100% lactose-free.
I as well love and admire this company for their structure. Cabot is a co-operative owned by farm families in New England and New York with 100% of their profits going back to the farmers. What an incredible community!
I'k particularly fond of their block cheese, especially the Tall cheddar cheese, but pre-shredded is so convenient to have effectually especially when you have a restless toddler by your side 24/7.
I've tried this recipe with both Rustic Pizza and Mac and Cheese, and I tin't say that I have a favorite. They're all so scrumptious in their own singled-out style.
Footstep Past Step Instructions
- Brownish beef and drain off whatever excess fat.
- Add veggies and flavorings. If you lot take a picky eater, try adding some of the vegetables that they're learning to enjoy. I have a feeling when it's combined with this beefy cheesy sauce (and pasta!), they just might give them some love!
- Stir in the liquids and the macaroni and bring the pot to a eddy. Exist sure to scrape the bottom of the pot to become all the brownish bits to dissolve into the sauce. That'due south flavor!
- After simmering for 10-12 minutes, stir in the cheese.
- Dig in!
Serving Tips for Babies
Pasta is such a wonderful vehicle for getting lots of essential nutrients into your infant. For younger babies who haven't quite developed their pincer grasp yet, I suggest using larger pasta shapes similar fusili or penne to make information technology easier for them to catch and bring to mouth.
Is your baby 6 months old and up?
Learn all the secrets to starting solids safely while optimizing nutrition!
How much cheese should y'all add together?
If the youngest member of your family unit is a babe, I would fix aside a portion for them (they Tin have a little bit of cheese and so you tin can add together some if you wish, but non also much). Here is more data about sodium for babies.
Add together as much cheese as you want for the rest of the family. I've found that 2 cups seems to be the sweet spot.
Storage Suggestions
Refrigerator: transfer to a airtight container for iii-v days.
Freezer: I recommend not adding the cheese if y'all know you lot're going to freeze all or some (e.g. add together cheese to ½ of the dish). Fresh cheese is Always all-time! Transfer to a freezer-safe handbag or container. Will keep for upward to three months.
Here'due south everything you need to know to safely store leftovers!
Other one pot healthy infant/toddler meal ideas
- Salubrious Family unit Pantry Meals
- Korean beef and broccoli quinoa
- Instant Pot Korean chicken and potatoes
- Cheesy Vegetarian Orzo Primavera
- Kid Friendly Ane Pot Meals e-cookbook - contains 27 recipes
Did yous make this recipe? Go out a rating beneath and let me know how you liked the recipe! Your feedback means so much to me!
Homemade Hamburger Helper
This baby and kid-friendly bootleg hamburger helper is made with basis beef, veggies, and staple pantry items. It'due south the ultimate i pot comfort meal!
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Servings: 6
- ane teaspoon olive oil
- ane pound lean footing beef
- 1 medium yellowish onion, finely chopped
- one greenish bong pepper, diced
- 8 ounces mushrooms, sliced (cremini or white button mushrooms)
- 3 tablespoons tomato paste
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic pulverization
- ½ teaspoon black pepper
- 3 cups low sodium beef goop
- one loving cup canned no-salt-added tomato sauce
- 2 ½ cups elbow macaroni
- 2 cups shredded Cabot cheddar cheese (adjust amount to your liking)
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Dark-brown beef in a skillet over medium-high heat. Bleed off any backlog fat.
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Add the vegetables. Give it a skilful stir. Add in lycopersicon esculentum paste and seasonings and cook for five minutes or so until everything gets well incorporated. Stir frequently.
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Stir in the goop and lycopersicon esculentum sauce. Bring to a eddy, making sure to scrape the brown bits from the bottom of the pot. In one case it comes to a eddy, add the pasta, cover the pot, reduce oestrus and simmer. Cook 10-12 minutes. Stir occasionally. At this indicate, set aside a portion for baby.
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Stir in cheese. Comprehend and let it sit down for 5 minutes.
- The diet facts for sodium doesn't include cheese.
- If you lot would like to make this creamier, replace 1 loving cup of goop with milk of your pick.
- Ground beef: you lot can certainly utilize chicken or turkey. If you lot want to make this vegetarian, I suggest adding a xv ounce tin can of no-salt-added beans forth with the vegetables.
- Mushrooms: white or cremini will work best.
- Green bell peppers: feel free to apply whatever vegetable(s) you take on hand. Zucchini, carrots, peas, broccoli...
- Elbow macaroni: I have a very strong opinion that this childhood archetype is best with this type of pasta. Information technology only soaks upwards all the flavors so well. Other alternatives I suggest are rotini or fusili.
- Cheese: ready aside a portion for baby then add the cheese for the remainder of the family to reduce the sodium amount.
- Will keep in the fridge for iii-4 days and in the freezer for up to 3 months.
Calories: 377 kcal | Carbohydrates: 53 g | Protein: 29 g | Fat: 6 g | Cholesterol: 4 mg | Sodium: 179 mg | Fiber: 4 g | Sugar: -17 g | Vitamin A: 446 IU | Vitamin C: 24 mg | Calcium: 42 mg | Iron: 4 mg
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